
5. Papa & Barkley CBD Releaf Drops
Potency: 🔥🔥🔥🔥
Flavor: Lemongrass ginger or all-natural herbal
Third-Party Testing: Yes
Quantity: 30 mL
Packaging: These CBD Releaf Drops come in a 30 mL dropper bottle.
Ingredients: Full-spectrum CBD oil, organic lemongrass (leaf) oil, and organic ginger (root) oil.
Usage Information: Shake well. Take one to two droppers (1-2 mL) under your tongue, hold for at least 20 seconds, and then swallow. Experimentation may be required to find the most effective dose.
Pros and Cons
- The full-spectrum CBD oil enhances the therapeutic benefits of terpenes, cannabinoids, and phytonutrients.
- Made with natural ingredients and essential oils for added health benefits.
- Formulated with all-natural MCT oil and CBD extract to enhance absorption.
- Contains tree nuts (coconut), so those who are allergic should shop elsewhere.
- Limited selection of products covers the basics but little else.
Papa & Barkley created these CBD Releaf Drops to help you when you need it most. They are designed to fit into your daily wellness routine and offer whole-body comfort. With 30 mg of CBD per serving, these are perfect when you need a fast-acting natural solution for anxiety and stress relief.
The full-spectrum blend of CBD cannabis oil and MCT oil is vegan and solventless. It harnesses the power of the potent cannabinoids, terpenes, and phytonutrients combined with other natural essential oils.
6. CBDfx CBD Bath Bombs
Potency: 🔥🔥
Flavor: N/A
Third-Party Testing: Yes
Quantity: Individually packaged
Packaging: Each CBDfx CBD bath bomb is boxed.
Ingredients: Essential oils, active botanicals, and CBD.
Usage Information: Simply add one to your bath, sit back, and soak in the goodness.
Pros and Cons
- Affordably priced and highly rated for effective stress relief.
- Infused with 200 mg of pure CBD isolate and essential oils to relax and unwind.
- Single-use design, so plan ahead when ordering.
- Not nearly as potent as ingestibles like gummies and oils.
- Access to a bathtub is required for this product.
CBDfx broke the mold with this innovative and creative solution for stress relief. These bath bombs combine the stress-relieving enjoyment of a warm bath with calming and soothing CBD oils to help you unwind and relax. They are made from 99% pure CBD isolate, are vegan-friendly, and are made from organic hemp.
Not only do these bath bombs pack an anxiety-reducing punch of 200 mg of CBD, but they also offer a skin-hydrating formula in four scents of recharging eucalyptus, soothing lavender, calming lemongrass and chamomile, and hydrating mango and shea butter.
7. Charlotte’s Web CBD Oil
Potency: 🔥🔥🔥🔥🔥
Flavor: Orange blossom, lemon twist, and mint chocolate
Third-Party Testing: Yes
Quantity: 30 mL or 100 mL
Packaging: Charlotte’s Web CBD Oil comes in a 30 mL dropper bottle. The dropper holds 0.5 mL of fluid per dose.
Ingredients: 50 mg full-spectrum CBD oil per mL.
Usage Information: Gently squeeze the rubber end of the dropper and release. The dropper will be half full, which indicates a “full dropper” (25 mg of CBD per 0.5 mL).
Pros and Cons
- Powerful blend of 50 mg of CBD per 1 mL dose.
- Portable and convenient fast-acting alternative to gummies or capsules.
- Good choice of flavors that blend well and cover the hemp taste.
- May not suit all budgets due to the higher cost.
- The potency could be too strong for less experienced users.
Charlotte’s Web CBD oil is perfect for when you need fast relief on the go. The oil tincture is portable, discreet, and easy to personalize the dosage to fit your needs. Made with full-spectrum CBD hemp extract, it delivers powerfully relaxing and anxiety-reducing feelings of calm.
This CBD oil comes in three delicious flavors, including orange blossom, lemon twist, and mint chocolate. Each 1 mL serving contains 50 mg of CBD for ultimate anxiety relief that kicks in quickly and is long-lasting. Select from a 30 mL or 1000 mL size based on your consumption needs.
8. Medterra Calm CBD Gummies
Potency: 🔥🔥🔥🔥
Flavor: Strawberry lemonade
Third-Party Testing: Yes
Quantity: 20 gummies
Packaging: They come in a sealable container. Two-packs or three-packs are available for those who need more.
Ingredients: 125 mg of L-Theanine and 25 mg of CBD.
Usage Information: Take one gummy as needed.
Pros and Cons
- Alleviates anxiety symptoms with 25 mg broad-spectrum CBD and 125 mg L-Theanine.
- Non-GMO, organic, vegan, and gluten-free to fit a large variety of dietary needs.
- Not as potent as some full-spectrum alternatives, so will likely be less effective.
- Only available in the strawberry lemonade flavor, which some users might not like.
- Does not contain THC, which some people want for the added benefits.
Medterra crafted these THC-free Calm CBD gummies for the everyday user in mind. They are made from organic ingredients that are non-GMO, gluten-free, and vegan-friendly. Each one contains 25 mg of CBD and 125 mg of L-theanine, making these calming, relaxing, and perfect for creating zen moments.
These are made with organic, gluten-free, and vegan-friendly ingredients, perfect for a variety of dietary needs. They also have a 30-day money-back guarantee, meaning there’s little risk in trying them.
9. PureKana Calm CBD Gummies
Potency: 🔥🔥🔥
Flavor: Grape
Third-Party Testing: Yes
Quantity: 30
Packaging: PureKana Calm CBD Gummies come in a sealable container.
Ingredients: 25 mg of CBD and passion flower.
Usage Information: Take one gummy twice a day or as needed.
Pros and Cons
- 25 mg of CBD made from aerial parts hemp extract with calming passion flower.
- Vegan-friendly and THC-free formula perfect for sensitive users.
- Lower potency of CBD might require multiple gummies to achieve the desired effects.
- Higher pricing compared to some competitors, so the value is not as good.
PureKana knows how challenging anxiety can be, and their CBD gummies were made to be there when you need them. Crafted with CBD and passion flower, these gummies provide effective stress relief and can calm anxiety.
These gummies are made from specially bred hemp plants that are rich in CBD. Each product is third-party tested for safety and quality and made without THC for sensitive users. Each gummy has 25 mg of CBD with added passion flower for added calming effects.
Understanding CBD & Its Effects on Anxiety
CBD interacts with the body’s endocannabinoid system or the ECS. This system is responsible for most of our critical body functions like temperature control, pain, and inflammatory and immune responses. CBD can block some of these receptors, thereby reducing pain and inflammation and inhibiting some of the signaling from the ECS to the rest of the body [1].
When it comes to mental stressors, we do not fully understand how CBD interacts with our body, but we know there is evidence for the potential to reduce anxiety, limit feelings of stress, and induce feelings of calm and serenity. Other cannabinoids like CBC can also interact with bodily systems and offer protection from physical stressors as well [2].
The Science Behind CBD & Anxiety Relief
Many studies support the science behind utilizing CBD products to treat anxiety and depression. CBD alone can be far more effective at reducing anxiety due to its unique interaction with the ECS, as it binds to the receptors and blocks the signals from ever being sent. THC can trigger anxiety in some users due to the difference in chemical composition and how it interacts with the brain [3].
CBD has been shown to possess anxiolytic properties when compared to THC. This means it can reduce feelings of anxiety. THC is considered more of an anxiogenic compound that can cause anxiety. The anxiety-inducing effects of THC are largely dose-dependent and can be lessened by the presence of CBD [4].
Types of CBD Products for Anxiety
There are many different CBD products on the market to treat anxiety and stress. We have covered the top brands and products, but what should you look for in a CBD supplement?
The first consideration is what form you prefer and how you like to consume CBD. There are numerous options, including oils, topicals, and edibles.
Let’s take a look at some of the most common supplement types.
Oils: Oils are cannabis extracts made by extracting the CBD and then placing it in a carrier oil like MCT. These are fast-acting and typically potent, making them effective at treating anxiety attacks for quicker relief.
Tinctures: These are similar to oils, except they’re made by soaking the cannabis in alcohol to extract it. These can be flavored or have other additives, so check the ingredient list.
Topicals: Topicals come in the form of salves or creams and are rubbed into the skin for absorption. These can be very mild and can take longer to take effect, so they are not ideal for severe anxiety.
Edibles: Edibles like gummies can take an hour or two to kick in, but they last longer and are consistently reliable to dose, making them a favorite for many.
Inhalables: Devices like inhalers or vape pens take effect quickly and give immediate relief but don’t last as long as edibles. They are very easy to dose and don’t require long periods of waiting before taking more.
How to Choose the Right CBD Product
Finding the right product depends on a few factors. You will want to find a product that is safe, high quality, and effective. Reputable brands utilize third-party labs to test their products and provide quality assurance with certificates of analysis or COAs. These offer transparency in the ingredients, the purity, and safety of the product.
There are also different formulations of CBD supplements. They typically can be found in full-spectrum, broad-spectrum, and isolates according to preference.
Full-Spectrum: These contain all the cannabinoids found in the cannabis plant, including THC. They offer the benefit of the entourage effect that balances and enhances all the different cannabinoids.
Broad-Spectrum: Blends of all cannabinoids, except THC, are called broad-spectrum. These offer the benefit of the cannabinoids working together to promote well-rounded and multipurpose effects but without any effects that come from THC.
Isolates: These are pure isolated versions of just CBD or other individual cannabinoids. They have the benefit of the effects of just the one cannabinoid, but they lack the potency and combined effects of the spectrum blends.
How to Use CBD for Anxiety Relief
Now that we have seen the types of products available and how to choose a reputable brand, how should you administer CBD for anxiety relief? This will depend on how quickly you want it to take effect, how long you want it to last, and your preferences.
For the fastest relief during an anxiety attack, opt for an inhalable like a vape pen. The effects are felt within minutes and are easier to dose. However, the effects also wear off faster, so additional doses may be required.
Oils and tinctures can be taken sublingually or placed under the tongue to be absorbed. These are fast-acting and can be felt within 15–30 minutes. They can last a few hours, making them preferable to a vape pen.
Edibles are longer-lasting but take longer to work (up to two hours!). These are great options for regular maintenance and to incorporate into your daily wellness routine. Start with a lower dose and work up to larger amounts until you achieve your desired results.
CBD’s Side Effects & Risks
CBD is generally considered safe to consume, and the reported side effects are commonly mild. These can vary based on the individual and the dosage.
The most common side effects include:
-
Dry mouth
-
Reduced appetite
-
Drowsiness
-
Fatigue
If you do experience any side effects, these will dissipate with time as the CBD is metabolized. Start with a lower dose and build up to the desired effects. Pay attention to what works best for you.
CBD supplements do have the potential to interact with certain prescription medications, so consult a healthcare professional before taking CBD.
Women who are pregnant or nursing should avoid CBD until more research is done on the potential risks.
CBD & the Law
CBD is widely available over the counter in many areas, but there are a few criteria to ensure the product you choose is legal in your area.
Federally, CBD was legalized under the 2018 Farm Bill. This bill allows hemp products that contain less than 0.3% THC by dry weight.
On a state level, the laws can vary widely. Most states have legalized CBD and have laws that are in line with federal laws, but a few have stricter regulations or even bans on CBD. Check your local laws before purchasing to remain compliant.
Future of CBD & Anxiety Research
The research on CBD’s ability to treat anxiety is still in its infancy. However, there are many promising studies on the horizon. Many of these examine the impact CBD has on the endocannabinoid system to assess further treatment capabilities.
Some promising research is being completed on how to effectively combine CBD with other cannabinoids to amplify its ability to treat anxiety, depression, and even addiction recovery [4].
These upcoming trials and breakthroughs continue to change the public perception and acceptance of CBD products. With more research comes more opportunities to expand the CBD market and what is possible.
Frequently Asked Questions: How to Use CBD for Anxiety
Want to learn more? Here are some commonly asked questions and our top expert’s answers.
1. What Dosage of CBD is best for anxiety?
To manage anxiety with CBD, start with a low dose and gradually increase as needed. Everyone’s body reacts differently, so adjust according to how you feel.
2.Can I Use CBD instead Of My Current Anxiety Medication?
You may be able to take CBD as part of your anxiety treatment, but you should not stop any prescribed medicine without first consulting your doctor. CBD can assist with anxiety in certain situations, but you should consult with your doctor to decide the best solution for your particular condition.
3. How Long Does CBD Take To Work For Anxiety Relief?
The time it takes for CBD to relieve anxiety depends from person to person and depending on how it’s consumed. Tinctures or oils typically take about 30 minutes to take effect, while edibles might take up to two hours. The onset time can also be influenced by factors such as your metabolism, the dosage, and the potency of the CBD product.
4. What Are The Common Side Effects Of CBD For Anxiety?
CBD is well-tolerated, but common side effects may include fatigue, altered appetite, or mild digestive discomfort. Starting with a low dose is recommended to assess how your body reacts before gradually increasing the amount.
5. Is CBD Legal in All States?
CBD is federally legal under the 2018 Farm Bill as long as it’s derived from hemp and contains less than 0.3% THC. However, state laws differ, with some imposing stricter regulations or bans on certain CBD products. Always review your local laws before buying CBD.
6. How often can I take CBD for anxiety?
Depending on your needs, you can take it daily or as needed. The frequency will depend on the severity of the anxiety and personal preference. Follow the instructions on the product you purchase. Pay attention to how you feel, and adjust the frequency as needed.
7. Can I use CBD alongside therapy for anxiety?
CBD is potentially helpful in treating anxiety or depression due to its mood-boosting and calming effects. However, always consult your healthcare provider before taking CBD or including it in a therapy plan.
8. Does CBD cause addiction or dependency?
There is no conclusive evidence that supports CBD as habit-forming or addictive, as it does not contain psychoactive properties. However, the research is in its infancy, and there is much to be discovered regarding potential risks. Avoid CBD products if you are pregnant or breastfeeding.
9. Will CBD make me feel high?
CBD by itself does not produce a “high” sensation. Unlike THC, CBD is non-intoxicating and won’t cause psychoactive effects. However, some CBD products may contain other cannabis compounds, including THC, which could create psychoactive effects. Always review product labels carefully to understand exactly what compounds are present in your CBD supplement.
10. Can I take CBD with other supplements?
While CBD is generally considered safe, it is possible that it could interact with certain medications or supplements. Consult with your healthcare provider before taking CBD to prevent unwanted prescription drug or supplement interactions.